The 2025 Match Bottomed Ladies Vacation ...

Yearly, we get requested for a Match Bottomed Ladies reward information — and this yr, we needed to do issues in a different way.

If 2025 has taught us something it’s that our cash is best spent supporting actual people who give a shit — not simply Massive Field Billionaires.

As a substitute of one other listing of “must-have” devices from firms who flood our inbox with requests to evaluate their merchandise and maybe couldn’t care much less about girls’s wellness, we’re shining a giant, sparkly FBG highlight on the creators, academics, coaches, and badass people who’ve been supporting the FBG mission for years.

These are our contributors, podcast company, buddies of the model, and women-led small companies doing work that really helps your physique, your pleasure, your resilience, and your sanity — and not using a aspect of weight loss program tradition nonsense or misinformation.

So whether or not you’re gifting to somebody you’re keen on (together with your self — we see you 👀), listed below are choices that nourish our bodies, spark pleasure, construct power, help therapeutic, and assist girls really feel sturdy, highly effective, and extra at house in themselves.

Let’s store small. Let’s store values-aligned. Let’s store women-owned.
Let’s give presents that truly give one thing again.

2025 Match Bottomed Ladies Vacation Present Information

Girls-Owned Wellness Items We Love (and Really Use)

Small-Biz Items That Help Pleasure, Power, Therapeutic, and Actual-Life Wellness

The DAILY 5 Problem — by FBG Naomi Gottlieb-Miller

5 Minutes a Day. Zero Intimidation. Most Really feel-Good Motion.

If transferring extra constantly is in your want listing however has felt unimaginable, FBG Naomi simply made it totally doable.
5 minutes a day. For 28 days. That’s it — and it’s magic.

(Plus: the habits change science closely helps this method to bite-sized habits for long-term sustainability.)

Naomi was considered one of my first yoga academics and her sequencing is all the time so enjoyable and attention-grabbing. The time along with her in your mat flies in the absolute best approach. You’ll not remorse spending 5-minutes per day along with her, I promise.

The DAILY 5 is ideal for anybody who needs motion to really feel enjoyable, accessible, and non-intimidating.

It’s FREE too! Join under and for the following 28 days, you’ll get a 5-minute motion observe — artistic yoga flows, mobility, body weight power, and dumbbell strikes that meet you precisely the place you’re.  You don’t want a number of fancy props or a number of house and even a number of time. You simply want 5 minutes and the need to make motion a extra common a part of your life.

👉 Sign up for FREE here.

On-Demand Ageless Power & Yoga Courses — by FBG Karin Weinstein

Bone Well being, Nervous System Help, and Sustainable Power at Any Age

Karin’s, our resident bone health specialist right here at FBG, has created an on-demand library of lessons that’s giving cozy-meets-powerhouse that each lady wants.

It’a a little bit little bit of all the pieces. Power to your bones. Yoga to your nervous system. Motion that appears like nourishment, not punishment.

You’ll get on the spot entry to a assortment of 100+ lessons designed to help girls who need sustainable power and resilience at any age.

Contains Ageless Power (beginner-friendly, bone-supportive power coaching), somatic yoga, meditation, leisure, and breathwork.

👉 Join here  –> FBG Reader Perk: be part of for under $15/month (usually $20) for as much as 6 months with code FBG25. Cancel anytime.

The Flatten Your Stomach Problem: Core Therapeutic Version — by FBG Marlene Andersson

A Postpartum Core Reconnection Problem—With out Food plan Tradition, Disgrace, or “Bounce Again” Nonsense

Dealing with a significant life change like changing into a mother may be overwhelming. That features adjusting to how your physique feels.

However sadly, nobody actually teaches moms what to do after they provide delivery. They get books about sleep schedules, beginning solids, and the right way to help child’s physique … however virtually nothing about what her personal our bodies wants as a way to heal.

This 3-day problem is for mothers who need to really feel their core “come again on-line” so it really helps you once more. It’s NOT about shrinking, spot-reducing, or “fixing” an issue space. It’s about therapeutic, reconnection, creating larger stability, and bettering your high quality of life by serving to your physique really feel supported and powerful as you enter (or re-enter) your mama bear period.

No disgrace. Simply actual data, compassionate teaching, and actions that reconnect you to your deep core muscular tissues.

Think about feeling linked to the remainder of your physique once more so you may arise, twist, decide up your kiddo or work out with out feeling disconnected out of your physique.

This problem additionally helps mothers perceive what’s really occurring with their core post-birth and teaches easy steps to rebuild power and stability. It covers physique consciousness, supportive motion, light diet steering, and mindset patterns that preserve mothers feeling caught. That is about bettering high quality of life — not conforming to outdated “get-your-pre-baby-body-back” physique beliefs.

👉 Learn more here.

Footwork Blueprint Shuffle Dance Course — by FBG Alex Kennedy

A Pleasure-Ahead, Confidence-Constructing Dance Health Course for Each Physique

In case your 2026 vibe is motion that appears like a dance get together, then that is the course you want.

Shuffle dance is all around the interwebs and as somebody who has all the time felt suuuuuuuper awkward when doing choreographed dance strikes, I’ve to confess it’s all the time seemed fairly enjoyable.

I took a shuffle dance foundations class from Alex on doing the Working Man and I couldn’t cease smiling. Critically, it’s like I slept with a coat hanger in my mouth. When was the final time train made you do this?

Okay, so I used to be fairly horrible at first (shocker!) however Alex breaks issues down in a approach that makes it easy to observe. And I’ll be damned … I really received it!

This course created by Alex covers the basics so you may study to shuffle from absolute zero — or stage up in case you’ve already been dabbling in your kitchen at midnight (no judgment).

Enjoyable. Joyful. Zero weight loss program tradition. Most confidence building. Who couldn’t use extra of that of their lives proper now?

👉 Start shuffling here.

Educating Yoga to Athletes On-line Coaching — by Sage Rountree

For Yoga Lecturers Able to Assist Athletes Carry out Higher and Really feel Higher

If you happen to’ve ever dreamed of serving to athletes (or your self) carry out higher and really feel balanced, Sage is the Yoga for Athletes GOAT. Her trainer coaching has formed a whole lot of academics since 2012 — together with me 🙋🏻‍♀️.

You’ll get a confirmed self-paced coaching with a dwell mentorship part that helps yoga academics develop a distinct segment in working with athletes. Perfect for brand new or skilled academics, coaches, PE academics, PTs, or athletes themselves. You’ll achieve the abilities, confidence, and readability to make use of yoga to help peak performers — from native golf equipment to professional groups.

The curriculum itself is delivered by means of on-demand video classes, a non-public podcast, and the Educating Yoga to Athletes handbook. And one of the best half … you’ll additionally get profession and enterprise development help from Sage. She gives pitch help, web site and advertising steering, and two 1:1 technique calls that can assist you land the gigs you need so you may recoup your coaching funding quick.

👉 Explore the training here.

LIMITLESS Teaching — with me, FBG Alison Heilig

Absolutely Customized Power, Conditioning, and Vitamin Teaching for Formidable Girls in Midlife

It makes use of my confirmed Age Athletically Technique™ to rebuild power, stamina, and resilience in a approach that truly works for actual life and retains you sturdy, highly effective, and sturdy for many years.

👉 Read more and apply here.

Why Small-Biz Items Matter Extra Than Ever

Help Girls. Help Wellness. Help Actual People Doing Good Work.

Small-biz presents hit totally different. They arrive with coronary heart. With neighborhood. With story. With actual people doing good work for different actual people.

Thanks for supporting creators who help girls’s well being — power, sanity, pleasure, resilience, and autonomy.

Joyful gifting, FBG fam. We love you massive. 💛 —Alison